Chrome-first focus protection

It works where
distraction happens.

Dialed lives in your browser—quietly guarding the workday, interrupting compulsive browsing, and showing whether your time was truly dialed in.

Get dialed today—free7 days free · No card required
Acme renewal proposal×
docs.google.com/document/d/acme-renewal
Acme renewal proposalFile · Edit · View · Insert · Format · Tools
100%Normal textArial
ACME · 2027 RENEWAL

More value from the work already underway.

dialedFocus
TODAY'S SCORE87
Strong
attention
CURRENT FOCUSFinish the Acme renewal proposal
42:18 remaining

3.8hPrime Hours

12mBreak balance

Chrome extension · V0Protection lives where distraction happens.
Protection modes

Use the right amount of structure.

Move across each mode to see how the extension changes with your day.

dialed Guard
WORKDAY PROTECTIONOn until 5:30 PM

12 sites guarded · 4 work exceptions

linkedin.com/recruiterAlways workAllow
reddit.comDuring work hoursGuard
Today: 2 guarded returns · 12m earned
reddit.com
DistractedFocus protection stepped in

Drift detected

Is this part of the proposal?

Reddit is usually distracting during Focus. Choose what you meant to do.

Distracted · Adaptive intervention

Interrupt the loop without breaking your flow.

Choose anything from a calm check-in to a hard block. Dialed can send you back, let you spend earned time, ask for work context, or hold the boundary until the session ends.

  1. NoticeA distracting or ambiguous page appears.
  2. DecideReturn, use a break, explain, or stay blocked.
  3. LearnYour rules improve without a heavy setup ritual.
Context, not blunt blocking

The same site can be work—or drift.

Use Instagram for the launch? Allow it for 20 minutes. Need one YouTube tutorial? Open that path without opening the whole feed. Dialed applies rules by URL, subdomain, time limit, schedule, and session goal.

  • Always-work and always-distracting lists
  • Rules for paths, subdomains, and daily limits
  • Different resistance by site
  • One-time and session-level overrides
Context rules

Work sites change with the work.

+ Add rule
linkedin.com/recruiterAlways work-related
Allow
youtube.com/watchOne tutorial · 20 minutes
Limited
youtube.com/feedBlocked during Guard and Focus
Block
instagram.comAsk for context · 15 minutes/day
Ask

One domain. Different paths, limits, and levels of resistance.

dialed This week
Dialed Score87Strong attention
87
Focus quality 40%Drift control 35%Consistency 25%
Seven-day trend+11 this week
MTWTFSS
18.4hPrime Hours
14Guarded returns
1h 05mBreak balance
The Dialed Score

How dialed in was this work period?

A 1–100 behavioral signal combining the amount of high-quality focus you produced, how consistently you protected it, and how effectively you caught and recovered from drift.

Focus qualitySustained, active Prime Hours—not raw screen time
Drift controlHow often drift appears and how quickly you return
ConsistencyHow reliably planned work becomes protected work
Earned breaks

Make distraction a reward—not a reflex.

Build a break balance through focused work. Spend 5, 15, 30, or 60 minutes when it suits the day—or bank it for later.

30mFocused work
+5mBreak credit
Your callSpend or save

Early access

Do better work.
Then get offline.

Join the first professionals building a calmer, higher-performing workday.

Join free early access 7 days free · No card required